Stress Reduction Coaching

I help working moms manage their stress so they can be more present for themselves, their families & be successful at work.

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No Cost Option

Free

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Best Value Option

$1499

Includes private & confidential weekly coaching sessions

Access to exclusive materials
Lifetime access to The Mindful Pause Method™
Personalized program to address your own unique challenges with stress management
Access to the full online course but much more!
Live one hour private session with Ann Marie once a week
12 week program

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Sign up to receive free info to learn how to have more calm, be more confident and live with ease.

Using a blend of neuroscience, proven mindfulness techniques, and positive psychology, you'll learn manage your stress and handle life's challenges with more poise and compassion.

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For more information

Book some time with Ann Marie to learn more